personal chef services
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on-site & in your kitchen
For families with busy schedules or specific dietary needs, I offer personal chef services designed to make mealtime effortless.
I’ll create a custom menu based on your preferences, shop for the freshest ingredients, and cook everything in your home. When I’m done, you’ll have delicious, ready-to-eat meals, easy heating instructions, and a spotless kitchen.
Ready for stress-free meals? Let’s chat!
*minimum rate applies -
non-toxic kitchen consultation
Create a cleaner, healthier kitchen—one ingredient at a time.
Let’s take a deep dive into your kitchen essentials! In this consultation, we’ll go through your utensils, cookware, cleaning products, and food storage containers to identify potential sources of toxins. I’ll provide practical, easy swaps for safer, non-toxic alternatives that align with your cooking and lifestyle. Whether you're looking to reduce plastic, eliminate harmful chemicals, or simply create a healthier space for your family, I’ll help you make informed choices for a kitchen you can feel good about.
1 - 2 hours -
pantry/condiment consultation
Decode your labels, upgrade your staples, and stock a pantry you can trust.
Ever wondered what’s really in your food? In this personalized pantry consultation, I’ll help you navigate ingredient labels, identify hidden additives, and swap out processed items for healthier, high-quality alternatives. Together, we’ll curate a pantry that aligns with your dietary needs and wellness goals—whether that means choosing organic, allergy-friendly, or minimally processed options. My goal is to empower you with the knowledge to make informed, confident choices for you and your family.
1 - 2 hours
BANNED FROM THE PANTRY
BANNED FROM THE PANTRY
(Ingredients I won’t use in Sully’s Kitchen)
Unhealthy Fats & Oils
🚫 Seed oils (canola, soybean, corn, sunflower, safflower, grapeseed, etc.)
🚫 Hydrogenated & partially hydrogenated oils
🚫 Margarine & vegetable shortening
Artificial & Processed Additives
🚫 Artificial colors (Red 40, Yellow 5, Blue 1, etc.)
🚫 Natural & artificial flavorings
🚫 High-fructose corn syrup (HFCS)
🚫 MSG (monosodium glutamate)
Refined Sugars & Sweeteners
🚫 White sugar & brown sugar
🚫 Corn syrup & glucose syrup
🚫 Artificial sweeteners (aspartame, sucralose, saccharin, etc.)
Highly Processed Grains
🚫 Bleached & enriched white flour
🚫 Conventional wheat flours containing glyphosate residues
Other Ingredients we Avoid
🚫 Conventional dairy with hormones & additives
🚫 Preservatives like BHA, BHT, & sodium benzoate